The components of fitness measured in:-
- Plank challenge:- Core endurance
- Step challenge:- Aerobic fitness
<h3>What Bobby can do to improve his score ?</h3>
- He can hold his plank longer every time his timer goes off.
- He can warm up about 5 minutes with slow jog, cycling on stationary biker.
- He can perform the sets of repetitions with 30 seconds rest between each.
<h3>What do you mean by fitness?</h3>
- Physical fitness is a state of health and well being.
- It is generally achieved through proper nutrition, moderate- vigorous physical exercise and sufficient rest.
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<span>Adipose means pertaining to:
- fat skin </span>
It's mite be c or a if not then b definitely
I just finished a worksheet with this question and my text book said it was Chlamydia
Answer:
(B) steps
Explanation:
A pedometer is a small device that counts the number of steps you take. It is also called a step counter. Some pedometers also tell you how far you've walked in miles or how many calories you've burned. But mile and calorie readings are estimates and may not be accurate.
