Weight training, weight lifting, power lifting, and bodybuilding are all similar because they share a common goal: to create a physical challenge and improve someone's health (either physically or mentally).
However, although they are similar and focus around body power, different training approaches can be used.
Weight training: can include dieting, changing sleep schedule, and exercising consistently.
Weightlifting: using dumbells, weights, bars, etc, to achieve muscles in parts of the body such as arms or back
Powerlifting: Similar to weight lifting, just more extreme.
Body building: Creating a muscular and fit body, by weight/power lifting, eating healthy, and working out.
Answer: Due to the rise in c.o.v.i.d 19 many people wear mask to protect themselves
Explanation:
Answer:
i think its the knee but i am not sure
Explanation:
1. Answer - Carbohydrates because they give energy.
Proteins build your body.
2. 6 - 8
