True. Sexually Transmitted Infections only affects the body and do not affect the mind beyond the emotional trauma because it only affects the physical body of the infected due to being transmitted through sex contact with an infected. And also the infection does not affect the mind physically but only the psychological effect of having such infections caused emotional trauma to the victim.
The american diabetes association recommends a postprandial blood glucose level of 70–130 mg/dl before meal and after Meal < 180 mg/dl for adults with diabetes.
The goal for most adults with diabetes is an A1C that is less than 7%. If your A1C level is between 5.7 and less than 6.5%, your levels have been in the prediabetes range. If you have an A1C level of 6.5% or higher, your levels were in the diabetes range
<h3>What is Blood glucose level ?</h3>
A blood glucose test measures the amount of glucose (sugar) in a person's blood and detects diabetes. While fasting, the normal blood glucose ranges from 70 to 99 mg/dL (3.9 to 5.5 mmol/L). Higher levels could be a sign of diabetes or pre-diabetes.
- Because the body doesn't produce enough insulin, hyperglycemia (high blood glucose) occurs when there is too much sugar in the blood. Hyperglycemia, a sign of diabetes, can lead to vomiting, excessive hunger and thirst, a rapid heartbeat, eyesight issues, and other symptoms.
Learn more about Blood glucose level here:
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<u>Just a few tips would include:</u>
-Set reasonable goals
-Stay dedicated
-Divide your goals up and conquer a little bit at a time until you accomplish it
-Find somebody that can keep you accountable
-Plan for setbacks and how to handle them
-Think of some things needed to get there
-Make your goal S.M.A.R.T.
Specific
Measurable
Attainable
Realistic
Time frame oriented
I hope this helped! Have an amazing day :)
