Adoption is legally transferring parental rights to a child from the biological parents to another set of parents.
Answer:
Action: Setting a good sleep schedule and making sure you get the right amount of sleep every night.
Barrier(s): insomnia, excessive homework/other activities, people who wake you up, etc.
It's when people have trouble sleeping and it can get into their health and cause bigger problems but it mostly occurs in women but not really in men
Answer: A 24-hour national web-based and telephone helpline. Chat, text, and call services.
There is a number of things you could do you but the best thing you could do is to leave the situation and go get help. You should avoid getting into it because that could just make it worse same goes with being defensive. I hope this helps!
