Answer:
huge False it makes you look worse
Explanation:
Cancer is the noncommunicable disease
Based on biology of living things, some of the physical changes associated with the aging process are:
- Loss of bone mass
- decreased muscle mass
- thinning of the heart
- stiffening of the arteries
- decreased lung capacity, etc.
<h3>What is aging?</h3>
Aging is a natural process that occurs in living organisms when they become older or as time passes.
During aging, certain physical changes that usually result in reduced abilities of normal body functions occur which are the observable features of aging. They include:
- Loss of bone mass
- decreased muscle mass
- thinning of the heart
- stiffening of the arteries
- decreased lung capacity, etc.
Therefore, some of the physical changes associated with the aging process are:
- Loss of bone mass
- decreased muscle mass
- thinning of the heart
- stiffening of the arteries
- decreased lung capacity, etc.
Learn more about aging at: brainly.com/question/21253492
Answer:
The statement is "False."
Explanation:
Doing cardiovascular exercise is essential as doing strength training. Both have <em>different targets.</em> Strength training targets the <u>muscles of the body.</u> It promotes bone growth and makes you stronger. On the other hand, cardio exercise targets the <u>heart rate</u>. The more the heart pumps, the more oxygen the blood receives in the body.
Strength training gives you an<em> afterburn effect </em>that allows you to keep burning calories even after you workout, while cardio exercise allows you to burn more calories in a shorter span time–especially when you're doing <em>high-intensity exercise</em>.
Clearly, both strength training and cardio exercise are essential.
