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Marina86 [1]
3 years ago
5

What is physical fitness and wellness ​

Health
2 answers:
givi [52]3 years ago
6 0

Answer:

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical wellness encompasses a variety of healthy behaviors including adequate exercise, proper nutrition

Explanation:

vampirchik [111]3 years ago
4 0

Answer:

Wellness is far broader than fitness. Wellness encapsulates your entire life, whereas Fitness tends to focus on your physical health. It tends to focus on nutrition, strength, conditioning, flexibility, and body composition. Wellness includes many more modalities of health.

Explanation:

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According to research on the topic of belief's about one health in future, the researcher Weinstein concluded that people are too much optimistic about future health.

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Explanation:

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