Shirley's mother is ill and she is feeling overwhelmed and sad To cope with the stress of her mother's illness, Shirley has been

Question

kozerog [31]

2 years ago

8

Shirley's mother is ill and she is feeling overwhelmed and sad To cope with the stress of her mother's illness, Shirley has been

writing her feelings down in a journal. Shirley is using ____________.

Social Studies

1 answer:

Blababa [14] · Answer 1 · 2022-04-02T00:52:57+03:00

Answer:

The answer is emotion-focused coping.

Explanation:

This stress management technique consists in reducing the effect of negative emotions through different methods.

Emotion-focused coping methods might be divided into positive and negative. In the example, Shirley is using a positive method (writing a journal). Negative methods, such as substance abuse, have harmful long-term effects.