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11111nata11111 [884]
3 years ago
15

What is the role of creatine in the body? why do some athletes choose to take creatine?

Health
1 answer:
Ede4ka [16]3 years ago
7 0

Answer:

Explanation:

Creatine is a substance that is found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise. Taking creatine as a supplement is very popular among athletes and bodybuilders in order to gain muscle, enhance strength and improve exercise performance

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