Poor physical health can result in an unhealthy body composition, which in turn, may lower your self-esteem. A low self-esteem makes it more difficult to create healthy social bonds. Poor physical health may also make it more difficult to participate in many social activities.
The techniques that could be employed in sprinting includes:
- begin to run in a more upright position.
- head begins to rise,
- spine elongates and straightens out,
- eyes are fixed onto the end of the sprint lane.
<h3>What are the phases of sprinting?</h3>
Sprinting is a type of forward movement where the athlete puts in maximum force in order to attain maximum speed.
The stages of sprinting include:
- the start
- the acceleration
- drive or top speed
- deceleration
In drive or top speed stage, the aim is to achieve and maintain maximum speed.
The techniques that could be employed in sprinting includes:
- begin to run in a more upright position.
- head begins to rise,
- spine elongates and straightens out,
- eyes are fixed onto the end of the sprint lane.
Learn more about sprinting at: brainly.com/question/10899975
I thik the answer is yes or true.
hope it will help you!
Answer:
Explanation:
Because it helps you in running condition and can help you have more condition
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