Answer:
Set a bedtime routine.
•Go to bed at the same time every night.
•Try to get the same amount of sleep each night.
•Avoid eating, talking on the phone, or reading in bed.
•Avoid using computers or smartphones, watching TV, or playing video games at bedtime.
99.99% Sure that the answer is A. Extension ladder.
I hope this helped! : )
A (social) group of people who interact with each other and share similar beliefs, goals or interest.
Answer: Insomnia
Explanation: Insomnia is considered as a sleeping disorder .In this case the person having disorder is not able to fall asleep or not able to stay asleep. The symptoms like sudden waking up from sleep at night hours, early waking up during morning time, not able to go back to sleep etc.
Other options are incorrect because enuresis is the lack in control of bladder, narcolepsy is falling asleep in a calm and relaxing environment and REM sleep behavior disorder defines act of coming out from the intense dreams.Thus, the correct option is insomnia
