Question

Which of the following statements about nutrients is correct?

Answer 1

Answer:

Its c

Explanation:

it should not take up more than 20 to 30 percent of your daily calorie requirement.

Answer 2

The answer is C!

Cooking in fat is never very healthy. Carbohydrates are broken down very QUICKLY - the quickest source of energy possible! Definitely not answer B. All that's left is answer C.
Your daily intake of fat should be from 20 - 35%, but 20-30 is recommended.