Ketogenic diet (keto diet).
It’s a low-carb, high-fat diet which encourages the body to burn fats instead of carbohydrates.
It might not work if you don’t get the food proportions right. The person may not cut enough carbs out of their diet (they won’t lose weight).
It also doesn’t work for everyone (There is some explanation behind it but I don’t know it, sorry. However, you could say that just like other diets, it just doesn’t work for some people and their metabolism).
When you exercise outdoors, there is a more natural connection between you and the environment. ... Endorphins are generated in the body during exercise, which leads to better emotional health.
Regular physical activity promotes growth and development and has multiple benefits for physical, mental, and psychosocial health that undoubtedly contribute to learning.
• Specifically, physical activity reduces the risk for heart disease, diabetes mellitus, osteoporosis, high blood pressure, obesity, and metabolic syndrome; improves various other aspects of health and fitness, including aerobic capacity, muscle and bone strength, flexibility, insulin sensitivity, and lipid profiles; and reduces stress, anxiety, and depression.
• Physical activity can improve mental health by decreasing and preventing conditions such as anxiety and depression, as well as improving mood and other aspects of well-being.
• Physical activity programming specifically designed to do so can improve psychosocial outcomes such as self-concept, social behaviors, goal orientation, and most notably self-efficacy. These attributes in turn are important determinants of current and future participation in physical activity.
A “This debt we pay to human guile” ( Line 3)
Explanation:
From the poem, the writer is trying to justify the use of masks to hide our sorrows from the world so that it won't see our bleeding hearts and mouths that have been lots of "subtleties".
The central idea of the poem is to wear the mask and disguise our true feelings to the world while we pay the debt of not showing our true feelings to people that matter to us.
C. Dirty hands ,is the correct answer.
