Stay active. Regular exercise is good for your physical and emotional health. ...
Don't drink alcohol. Alcohol is a natural sedative. ...
Stop smoking. ...
Ditch caffeine. ...
Get some sleep. ...
Meditate. ...
Eat a healthy diet. ...
Practice deep breathing.
Answer:
ozone is dangerous at ground level.
Explanation:
Ozone is a very active gas. When it is lower down in the atmosphere, it is closer to living things and can harm them. It can damage the leaves of plants and effect how they use sunlight to provide food. In humans it can cause headaches, eye irritation, coughs and chest discomfort.
Anorexia or purging otherwise known as bulimia.