Answer:
SLEEP ON YOUR BACK OR YOUR RIGHT SIDE, THOSE POSITIONS WILL NOT HURT YOUR BACK
Answer:Scrub your hands for at least 20 seconds. Need a timer? Hum the “Happy Birthday” song from beginning to end twice. Rinse your hands well under clean, running water.
Explanation:
Answer:
Criticizing yourself (negative self-talk)
Driving fast in a car.
Chewing your fingernails.
Becoming aggressive or violent (hitting someone, throwing or kicking something)
Eating too much or too little or drinking a lot of coffee.
Smoking or chewing tobacco.
Drinking alcohol.
i think these unhealthy ways usually don't work very well for dealing with stress because most of these can cause more pain.
Answer:
me hereeeeeeeeeeeeeeeeee hit me
Explanation:
Physical, Social, and Mental health.
