<span>FIIT
FIIT is one of the foundations of exercise that stands for Frequency, Intensity, Time and Type. In this principle Fitness refers to how regular you exercise, Intensity refers to the level of the exercise you are doing, is it too hard or too easy, Time refers to the duration of your exercise and Type refers to the kinds of exercises you are doing. The FIIT applies to the development of a successful personal fitness program because it helps individuals choose the types of activities that will be enjoyable to them.</span>
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Wellness is an active process of becoming aware of and making choices towards a healthy and fulfilling life. It is more than being free from illness, it is a dynamic process of change and growth. A good or satisfactory condition of existence; a state characterized by health, happiness, and prosperity; welfare.
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Answer:
places that are isolated in mountainous regions
Explanation:
It was a TV show, and it was about romance. The TV show taught me about family values also though. English. Made me sad because it was a completed series.
It's a PDR or the more simple answer would be just a medical dictionary
