Answer:
yeah, that fruit fact is true. blending fruit and veggies can actually destroy the fibers in which those nutrients reside.
Nutrition is important in achieving total fitness because it involves eating the right balances of vitamins, minerals and fiber which are essential in maintaining fitness. In addition to physical exercise, nutrition is important in improving overall health and maintaining the right and appropriate weight. When it comes to total fitness, one must take care of the body, mind and spirit and nutrition is part of taking care of the body and mind.
Answer:
Sugar
Explanation:
It is terrible for the human body, but is in everything and is addicting.
Answer:
In lactose prejudice, the body doesn't make sufficient lactase to separate lactose. All things being equal, undigested lactose sits in the stomach and gets separated by microbes, causing gas, bulging, stomach issues, and looseness of the bowels.
Explanation:
so, you cant digest lactose ...Im lactose intolerant lol
