About 8-10 hours of sleep. You don't want to get to much sleep and you don't want to little of sleep. Both to much and to little will not let your brain function that well because it is not well rested in the proper amount you need
The answer is homocysteine. <span>Having high levels of homocysteine in the body, it can lead to coronary artery disease. It is also connected with the formation of blood clots that could lead to a stroke or heart attack.</span>
