Answer:
first a person should 1)ask doctor.
2)A person should Mentally prepare.
3)A person start slow.
4)If a person body is comfort for that than a person return to a fitness program.
Progression, regularity, overload, varienty, variance, recovery, balance, specifity, reversability. hope it helped
Answer:
true
Explanation:
High intake of... High intake of saturated fats is linked to increased risk of heart disease. Researchers from Harvard University , USA, found that a 5% higher intake of longer chain dietary saturated fatty acids was associated with a 25% increased risk of coronary heart disease during 24 to 28 years of follow-up.
Answer:
Everything you do impacts your health.
Explanation:
He is saying that the doctor isn't responsible for your health, you are. What you are eating, how much you are sleeping,if you are playing in a good and healthy environment. Also where you eat affects you because if you are running out the door while trying to eat or if you are multitasking your body isn't focusing on digesting your food, it is focusing on whatever else you are doing and that can cause problems.
Hope this helps:)
Answer: 1. take your time
Explanation: 1. If you slow down, and you're trying to get to some place because you're late, it will greatly reduce your chances of falling, counting yourself with a knife if your preping food, etc.
