Answer:
true
Explanation:
The can be pressure which leads to stress
So first of all i need to know what it the thing they are asking that would influence the person? What is the action? Based on you're comment below I will then comment back with the answer, Thank You
Answer:
ok so all u have to do is make a schedule for example:
5 min hand circles right and left
5 min jumping jacks
5 min breathing inhale and exile and think of your happy place
5 min push ups u can do challenges and time your self or set a goal
5 min of relaxing time sit in a butterfly stretch and just breath music optional
5 min of little jogs and lunges
hope this helps:)
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