A. help keep joints flexible
1 physical
2 mental
without mental/emotional health everything else will be out of balance.
Answer:
Hope this helps :DD
Explanation:
There are several other methods you can use to relax or reduce stress, including:
Deep breathing exercises.
Meditation.
Mindfulness meditation.
Progressive muscle relaxation.
Mental imagery relaxation.
Relaxation to music.
Biofeedback.
Counseling, to help you recognize and release stress.
Basically in contain Syria too sands strands of protein which are th building blocks of protein so when amino acids break down they also break down protein in the steak
I believe the answer is A. 68
Hope this helped !!