All categories

3 years ago

What is not a benefit of muscular endurance exercise?

Health

1 answer:

Korolek [52]3 years ago

7 0

The options are

a) increased resting heart rate

b) decreases body fat

c) ability to work longer without tiring

d) stronger bones

Answer:

The correct answer is a) increased resting heart rate

Explanation:

Muscular endurance exercises are important to improve the muscle strength and ability of muscles to work for a long time without trouble and fatigue.

There are several benefits of muscular endurance exercise like in decreasing body fat, making the bones stronger, ability to work longer without fatigue, increasing energy levels, increase muscle mass and strength, etc.

Increase resting heart rate is not associated with muscular endurance exercise and for improving heart rate cardiovascular exercises are important.

You might be interested in

Which of the following are symptoms of adult ADHD? (A) obsessiveness, delusions, hallucinations(B) hopelessness, losing things,

frutty [35]

Answer:

Which of the following are symptoms of adult ADHD? (A) obsessiveness, delusions, hallucinations(B) hopelessness, losing things, fatigue(C) impatience, obsessiveness, fatigue(D) restlessness, impulsiveness, losing things(E) restlessness, obsessiveness, fatigue

Explanation:

Attention deficit hyperactivity disorder in adults can cause unstable relationships, poor performance at work or school, low self-esteem and other problems.

Some of the symptoms of attention deficit hyperactivity disorder in adults are the following:

Impulsiveness

Disorganization and problems to set priorities

Poor time management skills

Problems concentrating on a task

Problems performing multiple tasks at once

Excessive activity or restlessness

Poor planning

Low tolerance to frustration

Frequent mood swings

Problems performing and finishing tasks

Irascible temperament

Trouble coping with stress

Ease to forget things

The answer is: (D) restlessness, impulsivity, loss of things.

4 0

3 years ago

When your homework gets hard for you, what do you do?

stiv31 [10]

Answer:

I would just ask my mom or dad for help.

Explanation:

hope this helps :)

3 0

2 years ago

how does water help an organism maintain homeostasis ? can some help me answer that question please. the subject is science . ok

777dan777 [17]

Living things need water in their cells. Water is the universal solvent - most of the chemicals a cell needs is dissolved and transported in water. Water is an environment where chemical reactions can occur and water is needed in many of those reactions - like the hydrolysis reaction (needed in the break down of food molecules). If a cell becomes dehydrated chemical reactions slow down. Chemical balance of the cell is changed as waste materials are not removed fast enough, food is not broken down, etc. Water also helps regulate the heat that can build up in a cell during chemical reactions. A dehydrated cell = increase in cell temp. Water content of a cell also affects the pH of a cell environment. Certain reactions occur better at certain pH. Homeostasis is maintaining a balance with the the environment. Without water the balance is upset.

8 0

3 years ago

Read 2 more answers

Why is HIV/AIDS an example of an EID? A. Because it transferred from Africa in the 1970s and rose to epidemic levels in the Unit

elena55 [62]

Answer:

Explanation:

8 0

3 years ago

The brain develops from_______

lora16 [44]

Back to front! The prefrontal cortex is the last to develop at around age 25.

7 0

2 years ago