The lungs need to remain elastic so they can<span> effectively move oxygen into the body and carbon dioxide out of the body</span>
Resistance training includes things like weightlifting. When performing this type of exercise, what should we keep in mind about its frequency?
1.High-intensity workouts minimize the need for greater frequency
2.As long as it is done safely, the same muscle groups can be worked daily
3.In order to provide rest, muscle groups should be worked every other day
4.There is no significant difference in the frequency requirements for weight training
I would say making sure I get plenty of rest and water/food which is the top self care priorities
Through small intercellular canals to reach the lumen and through the sweat duct to be secreted at the skin surface.
I hope this helped !
Answer:
I think it's banquet because it makes sense to the sentence that you gave me
