I believe the answer would be A. Exporter
Hoped this helped!
God Bless! :)
It is important to stretch before exercising because for example if you were to be doing a strenuous workout it causes the blood vessels in your legs to expand. Which then causes more blood into your legs and feet. If you were to stop after a while of exercising your heart rate slows down and blood can pool into your lower body which could cause you to possibly faint.
<span>Being in the water is ideal because your body is almost weightless. Lightening your body reduces the pressure on joints or fractured bones. This way, you can gain more support from your limbs and start walking more quickly. The warmth of the water also helps to relax the muscles and allows you to gain muscle amplitude. <span>You feel less pain and you find little by little strength and balance.</span></span>
Answer: It would be the last option, the essential amino acid content. Determining the quality of a protein is determined by assessing its essential amino acid composition, digestibility and bioavailability of amino acids
