Dental public health specialists i’m pretty sure. i apologize if i’m wrong, this is a weird question lol
The answer is false.....................................
THRZ - Target Heart Rate Zone
It is the level of intensity of cardio during cardio exercise and has different ranges. 60% to 70% ,low intensity this is a warm up for beginners. 70%-80% moderate intensity, it is in this zone that improves body's ability to transport oxygen throughout the body and conditioning one's heart.80% - 90% it in this zone also that allows us to burn more calories.
This is true because when your are stressed and you eat bad it can add even more stress and maybe even a outbreak
