Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
Answer:
Heat waves, floods, storms, fires, and droughts will increase the number of deaths, cases of disease, and injuries. Increased malnutrition, diarrheal disease, and malaria in some areas will jeopardize public health. Development goals will be threatened by longer-term damage to health systems from disasters
Explanation:
Answer:
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Explanation:
Explanation:
Reflex action is defined as an unconscious and involuntary response of effectors to a stimulus.
Example, on touching a hot object (stimulus), we immediately remove our hand from it.
Answer: c
Explanation: He will build up his cardiovascular endurance
