Answer:
Progressive overload
Explanation:
Progressive overload involves is a type of training that involves working the muscles in a continuous and consistent manner to achieve increased strength and endurance.
This is done by application of trainings such as tempo runs which subjects the body to how long it can endure certain strenuous conditions and to try to improve on them.
I know because breakfast for example, helps you take on the day and gives you energy. If you eat fruits and vegetables you can improve wellness because you are helping keep your immune system up and it can fight off sicknesses. It's not that optional...... it can help you in many different ways. Hope I helped!
<u>Answer:</u>
Only failure in school performance and poor coping skills
Option: (D)
<u>Explanation:</u>
- Drug abuse is a harmful habit. In fact, is a harmful brain disease due to which a person repeatedly needs to consume a drug in spite of the harmful consequences of consuming that drug.
- Due to drug abuse, the person loses his/her ability to control the need to consume the drug.
- Drug abuse has many harmful consequences. Some of them are failure in academic performance and poor coping skill.
- The person with drug addiction has low learning ability and lacks the socializing skills.