Answer:
A.
The ability of your heart and lungs to work during prolonged exercise
Explanation:
Cardiorespiratory endurance is the ability of your heart and lungs to work during prolonged exercise. The heart is responsible for sending oxygenated blood to the rest of the organs of the body. If the heart is unable to do that, the body collapses.
Cardiorespiratory endurances means the ability of the heart to withstand long time endurances while exercising or physical exertion.
Answer:
Achieving success
Avoiding failure
Explanation:
This is based on emotional achievement theory, it states that high achievers usually motivated and focus on achieving their goals. Unlike low achievers who like to avoid failures
Explanation:
Types of training and training methods need to be understood well in order to select and design the appropriate training program for an athlete. Training is what athletes do in order to improve their performance. However, training gains are also specific to the training. Training benefits are specific to the speed of movement, muscles used, types of contractions, intensity and duration of the training. So it depends on the sport.
