Answer:
1.Red meat
2. Shell fish
3. Organ meat
Explanation:
Eat healthy diets such as: Vegetables, fruits, low fat dairy products and whole grains.
True, the rule of thumb is to not drink too much nor too little
Answer:
A study now finds that the environment may play a bigger role than genes do in revving up the immune system and shutting it down when the battle is over.
Explanation:
Environmental factors can influence immunity more than our genes do. And as people age, the environment’s impact on immunity grows stronger, the scientists now report.
Your primary concern should be their safety. :)