At least 30 minutes per day
Answer: A 24-hour national web-based and telephone helpline. Chat, text, and call services.
Answer:
allows for more specific feedback to enhance performance
Explanation:
Biomechanical principles provides information to enhance performance about the human body. By using biomechanical principles, we can remove stress and pressure on the bones, joints, muscles and ligaments that may cause injuries. By using biomechanical principles, there is great improvement in the performance of athletes and reduced injuries during sports and games.
Answer:
false
Explanation:
the reccommended daily intake is around 1000mg.