<span>Since I do not know your maximum heartrate ill give you the standard. For vigorous-intensity physical activity, a person's target heart rate should be 70 to 85% of his or her maximum heart rate.</span>
Answer:
Basketball, I choose basketball because it has jump shots. The body parts that move in a jump shot in basketball is the legs, arms, and feet.
Explanation:
You can use volleyball or basketball. I say you can use volleyball or basketball because in volleyball you have to jump when spiking but jumping when uu spike is optional but most players jump when spiking. You can use basketball because they do jump shots in basketball but they do jump when they shoot that's why it's called a jump shot.
If an example is what you need i'll try my best to help. Say for example, you're sitting in class and you're doing a group project and you want your best friend to do it with you but (s)he thought you had meant that you wanted to do it with someone else, because of poor body or facial language.
Does this help at all?...
Attend doctors appointments with the mother to help listen to treatment options, ask questions, and discuss any alternatives they can consider.
