I think the answer to this problem is a) the failure to make your decisions about your body can lead to lowered self-esteem
Know which noises can cause damage (those at or above 85 decibels). Wear earplugs or other protective devices when involved in a loud activity (activity-specific earplugs and earmuffs are available at hardware and sporting goods stores). If you can't reduce the noise or protect yourself from it, move away from it.
There's many options for this but what i have found is the best source for your calcium is yogurt it helps in many ways.
1)30% of your calcium
2)20% of vitamin D
other options-
milk, cheese, eggs, salmon, and spinach
He should include anaerobic exercise in his fitness program.
Is this supposed to be a true or false question?
