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kirza4 [7]
2 years ago
14

Most issues people have with sleep could be solved by

Social Studies
2 answers:
sattari [20]2 years ago
5 0

Answer:

More melatonin at night, less screen time at night, not eating near bedtime.

Explanation:

Melatonin is a hormone the body produces that allows the body to go to sleep. It's basically what makes you sleepy and able to sleep. The body produces it normally towards the end of the day, and to help along the process, get orange glasses. Get those that are specialized in helping produce melatonin, and wear them two hours before bed to when you go to sleep. They filter out "blue light," or blue light waves, which stimulate the brain as if it's daylight out, and you get less sleepy. "Blue light" is found in all conventional lights, unless you get a specialized bulb.

Another thing is: less screen time. Electronics produce lots of "blue light," and this is NOT good near bedtime!

Eating stimulates the digestive system at night, which may keep you awake, as well.

Link to blue- light blocking orange glasses:

https://www.amazon.com/Uvex-Blocking-Computer-SCT-Orange-S1933X/dp/B000USRG90/ref=sr_1_2?keywords=orange+glasses&qid=1578792562&sr=8-2

REY [17]2 years ago
4 0
Idk what answer you’re looking for but perhaps sleep medicine like benzodiazepine
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En el __________ hay mucha tranquilidad. (meant to put Spanish subject)
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Answer:

whatherver thing is "en la casa"

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3 years ago
Why were the 19th, 24th, and 26th amendments so important to the Constitution?
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<span>C) They ended the remaining institutions of legal racism in the south. 

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3 years ago
Anne Frank was about your age when she was experiencing World War II and documenting her experiences in her diary. Discuss a sit
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I'm stuck on Anne Frank Packet too
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3 years ago
What are the advantages and disadvantages of literature
Artist 52 [7]
Proponents of literature-based instruction usually focus on the importance of using authentic literature, rather than the "canned" variety found in basal textbooks and other programs. Books that are written to teach children to read tend to be boring, contrived and less vibrant than authentic literature. Authentic literature can also open doors for students by introducing them to different cultures, social structures and story lines.

Advantage: Higher Level Thinking Skills

Many teachers choose literature-based instruction because they feel that it addresses higher level thinking skills than basal level instruction. Rather than forcing children to give pat answers to basic questions about a story, literature-based instruction encourages children to think deeply and share their thoughts about a story. Reading authentic literature can improve vocabulary, reading comprehension, reading ability and language growth. In addition, literature-based instruction is much more child-centered, with the teacher as the facilitator or coach, rather than "the sage on the stage."

Disadvantage: Teacher's Perspective

From the teacher's perspective, teaching using a literature-based approach can be more difficult than using other approaches. First-time teachers may find it especially challenging, since literature-based approaches inherently have less structure than many other approaches. Teachers also may struggle with effectively assessing a child's progress. Because literature-based instruction is less widely used than other forms of instruction, teachers often spend hours choosing literature selections, as well as developing activities and evaluations that reflect the content.

Disadvantage: Scope and Sequence

Finding appropriate literature selections that address the skills that students need to learn can be challenging, and finding selections that actually build from one year to the next is virtually impossible. This means that using literature-based instruction may prevent students from building their skills in a systematic fashion, and they may miss out on some skills entirely. Especially as students advance to the next grade, they will feel a lack of continuity, which can prevent them from growing as readers, writers and thinkers.

References

Fayetteville State University: Merits of a Literature-Based Instruction Vs. the Basal Approach

Family Education: Literature-Based Reading Programs

Lesson Sense: Literature-Based Instruction

About the Author

Keren (Carrie) Perles is a freelance writer with professional experience in publishing since 2004. Perles has written, edited and developed curriculum for educational publishers. She writes online articles about various topics, mostly about education or parenting, and has been a mother, teacher and tutor for various ages. Perles holds a Bachelor of Arts in English communications from the University of Maryland, Baltimore County.
6 0
3 years ago
A belief that the news anchor on CNN is giving one important messages about one's behavior reflects: A. passive-aggressive disor
jasenka [17]

Answer:

B. ideas of reference.        

Explanation:

The idea of reference: The idea of reference is also referred to as delusion of reference. An idea of reference reflects an individual's false belief about any irrelevant details or occurrences in the world and relate it directly to one's personality and self.

In other words, when an individual believes that his or her actions, presence, or thoughts are the reason behind something that occurs in time, then ideas of reference occurs.

In the question above, the statement signifies the ideas of reference.

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