Bad eating habits, less self-confidence
and tomorrow
At least you know I can help
Answer:
This is due to light from above heuristic.
Explanation:
In light from above heuristic, they we perceive spheres and indention are altered. Our eyes are so much used to of sunlight, that we assume that the light is coming from above and creating a presumption that light on the bottom creates an indention.
This is why Jimmy perceived bumps originally when he looked the picture of the side of the submarine but later when he turned the picture upside down, what he originally perceived as bumps, now look like dents,
FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
