<span>Meth destroys dopamine receptors
</span><span>Meth can lead to paranoia, insomnia, anxiety, extreme aggression, and delusions.
</span><span>"Meth mouth" (rotting teeth)
</span><span>Meth heightens the libido
</span><span>Meth increased heart rate
Meth can cause li</span><span>ver damage</span>
Answer:
If you are asking for the translation of the phrase, it means "an example", or someone/something that is a good example.
Ex:
"Dapat mong tularan ang ate mo."
This means, you should follow the steps of your older sister.
You need to include the statements, my friend.
Diet and exercise as well as maintaing the motivation to keep loosing weight.