First , determine what kind of physical ability that you excel at and what is your physical weakness
for example, you're very agile but you have no strength.
Second, you determine what kind of sports that required a physical aspect that matched yours
For example, Football need agile athletes for certain positions
Third, analyze what can you do in that sport with your physical ability
Since you're agile but you got no strength, you are useless on the defensive line, but you can be really useful as a Runningback
Last, prepare a training regime that you will need to do in order to fulfill your role in that spport
for example, cardio conditioning on Monday- Wednesday, sprint training on Thursday, etc
Answer:
Sheldon classified people according to three body types or somatotypes: endomorphs, who are rounded and soft, were said to have a tendency toward a "viscerotonic" personality (i.e relaxed, comfortable, extroverted) mesomorphs, who are square and muscular, were said to have a tendency toward a "somotonic" personlity (i.e. active, dynamic, assertive, aggressive) and ectomorphs, who are thin and fine-boned, were said to have a tendency toward a "cerebrotonic" personality (i.e. introverted, thoughtful, inhibited and sensitive.)
Explanation:
I majored in Health
Answer:
HI this is a great place to get answers on anything.
Explanation:
Roundtable: a number of persons gathered together for conference, discussion of some subjects, etc.
