Answer:
B
Explanation:
Cindy should access the safety of the environment to determine if the room is safe to enter to try and see what and if they are ok.
The unique body composition of each individual determines their body image and personal fitness plans and fitness goals.
<h3>What is body composition?</h3>
Body composition refers to the unique features of an individual's body such as weight, height, muscle mass and body fat.
The body composition of an individual determines hos/her personal fitness plans and fitness goals.
Also body composition affects how individuals feel about themselves or their body image, either confident or timid and unhappy.
A fat individuals will consider exercise that will help get rid of body fat.
A skinny individual will consider diet and exercise that will help build muscle mass.
Therefore, the unique body composition of each individual determines their personal fitness plans and fitness goals.
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There are various benefits of training heart zone through physical activities.
Benefits of good physical and healthy body and reduce the chances of heart diseases will experience by Chris for training in his target heart rate zone. . Brisk walking, swimming and running are the examples of physical activities that Chris can do to train in his training heart rate zone.
Moderate aerobic activity is good for targeting heart zone in which the individual do at least 150 minutes a week of moderate aerobic activity such as brisk walking or swimming as well as Vigorous physical activity in which an individual do at least 75 minutes a week of vigorous aerobic activity such as running so we can conclude that there are various benefits of training heart zone through physical activities.
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Emotion should be continually pursued.