Answer:
Both A and B, because if you have bad posture you will have weaker bones which can make you get hurt easier plus weaker bones will not be safe especially if you got in a car wreck.
Answer: It can cause injury
Explanation: It increases the risk of injury for beginners as they are newer to running and it is not ideal to add faster segments into training until you reach a higher fitness level
I believe three times a week. You need substantial rest and recovery time as well as fine to do other work out activities such as cardio.
Answer:
Explanation: Active listening requires the listener to hear, evaluate and interpret the content of speech. The four types of active listening are paraphrasing, reflecting feelings, reflecting meaning and summative reflection.
