The answer is C. Gymnastics and Figure skating
Answer: The answer you are looking for is <u>Fats.</u> They are one type of building blocks that provide energy for the body. The human body relies on these fats to get more than energy, they also help with growth. Although, this type of energy is slow it is considered the most efficient source.
Well. You might have already thought of this but you can eat healthy foods like greens. And you can also exercise like stretching or going out for a 30 minutes run every day. These two thing do help your emun system witch fights off diseases. Also helpes you not get them as easaly