The right answer is meditation.
Meditation is a very ancient spiritual, mental and postural practice. During meditation, the individual comes to an introspection and a long reflection on himself.
Meditation finds its origin in the East, but also in the Buddhist tradition. The practice of meditation allows you to control negative emotions and refocus your mind.
Answer: d) lightheadedness or unconscious episodes.
Explanation:
There are several ways the body responds to stress but one method used by psychologists to measure this response is Hans Selye's general adaptation syndrome. This occurs in 3 stages:
1. The alarm reaction. This occurs when the stressor is first presented resulting in the RELEASE OF HORMONES from the adrenal gland into the blood stream. The hormone in turn cause sympathetic nervous system activation and increase energy levels, INCREASE RESPIRATION, increase muscle tension, reduce sensitivity to pain, slow down the digestive system, and cause a RISE IN BLOOD PRESSURE.
2. The stage of resistance- this occurs till the stress is removed.
3. The stage of exhaustion
<span>Adrenaline can change many things including increasing blood pressure, heart rate, reflexes, physical and psychological capabilities, and many more. When under stress, adrenaline is released to help the body defend itself from that stress. That's why when children are drowning, for example, those saving them must be extremely careful because a child can due to adrenaline become even stronger than an adult and can accidentaly drown the adult.</span>
Arthritis is a term that is initially used to describe inflammation of the joints. Cartilage is a type of body tissue that keeps joints moving freely and functional well, and when they begin to break down or get inflamed, the joints don’t work as well, and it becomes painful to move
