1.Calories is the measure of energy in a particular food. The more calories, the more energy.
2. The body will break down natural sugar, corn syrup, and white sugar into the same component. If you eat too mucb of any sugar, yes even natural sugar, it will be harmful to you.
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Complement is a blood test that measures the activity of certain proteins in the liquid portion of your blood. The complement system is a group of nearly 60 proteins that are in blood plasma or on the surface of some cells.
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False- sports drinks are not recommended ONLY for athletes
Watch with a timer would be the most useful for monitoring your heart rate
