Athletes should consume protein within the first two hours after intense exercise in order to promote protein synthesis and maintain a net positive nitrogen balance.
<h3>What is nitrogen balance?</h3>
Nitrogen balance is the difference between nitrogen intake and nitrogen excreted from the body.
A net positive nitrogen balance is required for effective muscle development.
Athletes require a net positive nitrogen balance in order to develop muscles.
Therefore, athletes should consume protein within the first two hours after intense exercise.
Learn more nitrogen balance at: brainly.com/question/4484240
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Answer: Which is the expensive medicine in Nepal
Explanation:
What is the “Distal Convoluted Tubule”?
I believe the right arm is generally where the EKG readings originate from so i would say your best bet would be the right arm but I would highly recommend Googling it.
