1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Lilit [14]
2 years ago
13

Please list and describe the elements of proper fitness training.

Health
2 answers:
lesantik [10]2 years ago
8 0
Be healthy stay hydrated
Mars2501 [29]2 years ago
4 0

Answer:

Resistance training (weight training) Flexibility (stretching) Proper nutrition.

Aerobic/cardiovascular exercise. You heart will beat faster and your pulse rate will increase during exercise.

Resistance training/weight training.

Flexibility exercises/stretching.

Good nutrition.

You might be interested in
This is my last time asking because my points will be gone PLZZZZ.
katovenus [111]

Answer:

Kindly check explanation

Explanation:

From the scenario described above, the main problem being faced by Eduardo is the financial demand required to both cater for the small loans required for his program and take care of his siblings. However, in the long term, Eduardo would really benefit from the private college scholarship which he was offered out of many. This will offer him a much easier route towards attaining his dream desire of becoming a social worker.

By opting for a local college, he might be able to escape the financial rigor associated with the private college and have more resources to cater for his siblings. However, he might have to forfeit his dreams or wait a little longer.

8 0
3 years ago
Stiff muscles are characterized by
ikadub [295]
The answer is C. a limited range of motion
5 0
3 years ago
Read 2 more answers
Hello I need help with it it is due by today but I can still do it tommorrow but after tommorrow will be late.​
Elina [12.6K]

Answer:

yes my best friend Alisa we used to go to school together she is fun and she always helped me durn my exams and i used to get good grades everyone in the neighborhood loved her

Explanation:

i mean dose that work.

3 0
3 years ago
Impulsiveness, poor decision making, and addiction are effects of alcohol on witch body system?
Ivahew [28]

Answer:

nervous system

Explanation:

dude to the poor decision making and the addiction, that can affect your nervous system

5 0
3 years ago
Read 2 more answers
What is the best example of physical contamination?
natali 33 [55]

Answer:

Some good examples can be glass, metal, bone, and plastic.

Explanation:

4 0
2 years ago
Read 2 more answers
Other questions:
  • The dichotomy of thinking vs. feeling reveals how an individual ___.
    6·1 answer
  • D. all of the above (hope this helps)
    13·2 answers
  • What might be an appropriate volunteer activity for young children?
    15·2 answers
  • What is the ability to complete extended periods of physical activity?select one of the options below as your answer:
    6·2 answers
  • Why is it important to warm up before
    12·2 answers
  • I need help!!!<br>How cam I stop being sexually aroused?​
    7·2 answers
  • CAL EDUCANON
    6·1 answer
  • Guys pa help po plss​
    15·2 answers
  • non communicable diseases can be prevented and controlled but can't be treated. prove it with examples {please explain them in b
    9·1 answer
  • The surface design of the small intestine ______________ absorptive surface area
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!