Weight is a very large factor in are day to day lives. People whom are overweight can experience things such as becoming out of breathe from simply walking across the kitchen or tying their shoes, not to mention not staying a healthy weight can lead to many problems such as diabetes, heart failure and much more.
Answer:
Explanation:
1. Pasta, Bread, Fruit and Vegtables.
2. 1 to 4 hours
3. 17 hours of fluid 2 hours before practice. And avoid dairy products.
4. Tuna or turkey sandwich. Fresh fruit and vegetables.
5. Eat immideatley after.
6. Athletes of course also need to be sure to hydrate after a workout or game, the best recovery hydration options are sports drinks, fruit juice, and flavored milk as opposed to plain water.
Answer: get an adult
Explanation: it would be better to tell an adult because they could handle the situation better than you can.
Cancer?....................
