Atrophy - the decrease in the size and strength of a skeletal muscle when it’s not used.
hypertrophy - the increase in the size of a muscle fiber in response to resistance training.
muscle endurance - the ability of a muscle to move a weight repeatedly, or for an extended period of time.
muscle strength - the greatest amount of weight a muscle can move at a single time.
progressive resistance exercise PRE - exercise that strengthens the skeletal muscles through adding more physical strain on them over time and letting them develop and adapt to this stress.
resistance - force or weight that is used to make the muscle work harder to contract.
skeletal muscles - body tissue that is connected to and moves the bones in the body.
you’re welcome!!
Answer: can I get a brainlest
Explanation:
Momos are essentially a dumpling usually steamed and made essentially of wheat flour and a filling inside. Dimsum can be made with any kind of starch such as rice starch, potato starch and also wheat starch.” ... Momo originated in Tibet while the dim sum is a product of China.
Answer:
wear clothes that wick moisture away from the body rather than holding it close to the skin.
Answer:
lean deli ham
it's an animal from protein
