That is not good for you because if you want to get into shape you are going to need to work out also to get good health
Answer:
If one family member is suffering it affects the whole family.
You wont be able to focus and that may affect your performance .
Explanation:
Vocational stress results from job demands whereby job resources moderate the relationship between job demands and stress responses. Motivational processes also play an important role as they affect various occupational outcomes.
SORRY I DON'T KNOW
MAYBE I CAN HELP YOU OTHER WAY OUT
<span>I Believe it is when a woman has her Menstruation</span>
Eat Healthy food (avoid fatty, unhealthy foods)
Exercise, Mostly Cardio (Running, Walking, Jogging)
Limit meals to snacking 4-6 times a day, not eating huge portions all at once, like normal.
Do not over-eat, stay within your boundaries of how many calories your body needs per day
Stay positive: Having a positive attitude for all of the other steps is honestly a huge key, and staying committed to a plan that you have set.
