Answer:
Health benefits of walking
increased cardiovascular and pulmonary (heart and lung) fitness. reduced risk of heart disease and stroke. improved management of conditions such as hypertension (high blood pressure), high cholesterol, joint and muscular pain or stiffness, and diabetes. stronger bones and improved balance.
walking:-
Burn calories. Walking can help you burn calories.
Strengthen the heart.
Can help lower your blood sugar.
Eases joint pain.
Boosts immune function.
Boost your energy.
Improve your mood.
Extend your life.
Having friends that are sexually active and prior sexual activity and dating older people
Answer:
When the body is stressed, muscles tense up. Muscle tension is almost a reflex reaction to stress—the body’s way of guarding against injury and pain. With sudden onset stress, the muscles tense up all at once, and then release their tension when the stress passes.
Explanation:
<span>What treatments are for depression
?
</span><span>The management of depression based on two complementary pillars: psychotherapy and drug treatment.
The approaches are different depending on the depressive syndrome and its severity.
There is also the practice of a sport, meditation, relaxation can be a supplement.</span>
