Answer: Complex carbs pack in more nutrients than simple carbs. They're higher in fiber and digest more slowly. This also makes them more filling, which means they're a good option for weight control. They're also ideal for people with type 2 diabetes because they help manage blood sugar spikes after meals!!
Explanation:
complex= more
simple= less
always remember that explanation!
Smart stands for:
Specific
Measurable
Attainable
Realistic &
Timely
After receiving therapy, the client may be able to control his thoughts and feelings about the event.
<h3>What is posttraumatic stress disorder?</h3>
Post-horrible pressure problem (PTSD) is an emotional well-being condition that is set off by a frightening occasion — either encountering it or seeing it. Side effects might incorporate flashbacks, bad dreams and serious tension, as well as wild considerations about the occasion. PTSD can be hard to analyze, due to: PTSD expands the gamble for creating substance use issues. There are various PTSD evaluating instruments for grown-ups, like the PTSD Checklist for DSM-5 (PCL-5) and the Primary Care PTSD Screen for DSM-5 (PC-PTSD-5).
Learn more about posttraumatic stress disorder, refer:
brainly.com/question/943079
#SPJ4
You can help someone with an eating disorder by talking with them and listening to them. Therapy helps, sometimes along with mental hospitals. Understand what an eating disorder is before you try helping someone that suffers with it. Just like someone who suffers with depression or anxiety, you don’t always know what the individual is going through. Something that sounds dramatic or weird to you may be completely normal and everyday issues for someone suffering with any kind of mental disorder. So always try to be open minded and understand when trying to help an individual with an eating disorder or any kind of mental illness. I hope this helps you.
