A big hug. For girls and women. And for boys and men, a peg with a ball.
That statement is true
Pilates and Yoga Instructors need to have the knowledge to use their yoga/pilates movements for wide variety of benefits.
Not only for the client's body shape, they also need to have the know how to use their movement for therapeutic benefits, that's why they require specialized training
Answer:
Purging by self-induced vomiting can cause a few noticeable effects in the face and mouth, including: Tooth decay: Strong stomach acids may break down the gums and tooth enamel over time, which could lead to tooth sensitivity and cavities. Raspy voice: The stomach acid in vomit may damage the vocal cords.
