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krok68 [10]
4 years ago
8

Why is important do exercice

Health
1 answer:
coldgirl [10]4 years ago
6 0

Answer:

It is important to exercise because it uses up stored fat and helps you get in shape.

Explanation:

Other things that are a benefit is a faster heart rate, (which keeps your heart healthy), sweating, (which makes the toxins in your body come out), and it improves your mental health and mood.

Hope this helps, have a great day/night!

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