Answer:
16+
Explanation:
16 in most states. some starts at 17-18.
1) set a schedule and a time for exercise
2) make a checklist so you can tick off when you have completed an exercise.
3) you can set an aim on how many calories you want to burn
4) write notes on how often you work/worked out and for how long (on each exercise)
5) change up your routine so that your body doesn't get too used to the same movements
6) plan rests (usually 30 second breaks between each exercise)
7) also note your diet. this should be healthy and balanced to maintain proportion with amount of exercise.
Hope these tips help with your journal :)
Correct answer is:
Warmed, moistened, and cleaned by the nose and mouth.
Explanation:
Nostrils hairs and they are near very next to Nose and the hairs simply filter air a scarce by catching dust shreds from it. As air moves from the outside atmosphere to the lungs. It is purified in lungs by alveoli. Where a replacement of gases germinates.
Answer:
rice and peas ...........