In physical fitness, body compositionis used to describe the percentages offat, bone, water and muscle in human bodies. Because muscular tissue takes up less space in our body than fattissue, our body composition, as well as our weight, determines leanness.
hope this is what you meant
What's the question if the answer is placebo just asking
Inside and behind nasal cavity
You should always stretch Before your workout. By stretching before your workout you will prevent potential injuries as well as being less sore after the workout.
This is a false statement. There is a big difference between feeling the burn and feeling pain, if you are feeling pain it could mean that you have pulled a muscle and you should stop and consult your doctor, also if you are feeling back pain that means you maybe pinched a nerve or slipped the disc. Lastly, other signs pain you should look for is ankle pain and feeling lightheaded because ankle pain could indicate a sprain and lightheaded can indicate that you are either overworked yourself or you are not getting enough water consumption.
